22+ erg split calculator

Stock split calculator. When you enter your 2k erg score you will see Pace Score and Watts for 10 seconds 60 seconds 2k 6k.

Paul Ergs Paul Ergs

Compare your races against other rowers the same age.

. This calculator allows you to enter the splits you plan on hitting for portions of an erg test and will calculate the final average split. Fill in the fields above leaving out the value you want to calculate. Enter a pair of values distance 500m split cumulative time and click the relevant calculate button to return the third value and watts.

Erg split calculator. Stroking power for a 30minr20 session is held to be 70 of 2K watts. 22 erg split calculator Minggu 30 Oktober 2022 Split sleeper berth calculator.

Then click the appropriate button. Please enter split times in the form. Split sleeper berth calculator.

A simple app made to be an offline PWA to use on mobile phones to calculate time splits over 500m which is a standard for rowing exercise. How to Use this Calculator. How to Use this Calculator.

60 seconds all out watts be 153 of the 2k. Stroking power for a 30minr20 session is held to be 70 of 2K watts. Select your Erg either RowSki or Bike.

The Ultimate Erg Calculator UEC. Calculate malefemale rowing performance for all distances including 500m 1000m 2000m and 5000m. Reverse split calculator.

Erg Paces ERGOMETER PACING SHEET - Modified SPLIT - enter your 2000m erg test average split in this box formatted as mmss0 you must include the 0 or this sheet will not. For example if you want to know how far youll go. Enter 2x measures of Duration Distance Time Calories OR 1x measure of Duration and 1x measure of Pace Split CalsHr Watts 3.

Rate Prescribed Workouts Like Wolverine L4. Distance or power value eg. Split check calculator.

To calculate a time for a different distance based on a watt percentage enter a value in the. Calculates and displays splits. - To calculate splits do 1 or 2 then click calculate splits.

Calculates a 2K time from a given split 30 min. 73 split calculator. This running split calculator will help you organize and plan your training and competing sessions so you will be better prepared when the time comes.

The corresponding split is shown in the Split box. For instance you can enter. Erg Training Calculator - HR UT2 UT1 etc.

Enter a pair of values distance 500m split cumulative time and click the relevant calculate button to return the third value and watts. Use this split time. For example if you want to know how far youll go.

60 minute hour of power average power watts be 76 of 2k average power watts. Select from Samples and enter time or pace or.

Goal Splits Atlanta Erg Sprints